From 1st June, the 2.2 million people who are clinically extremely vulnerable to COVID-19 and have been ‘shielding’ will be able to go outside.
- Those advised to shield can now go outside with members of their household or meet one member of another household if they live alone, providing a much-needed boost to people most at risk who have made huge sacrifices. Social distancing must be followed strictly at all times.
- We recognise that the last 10 weeks have been particularly challenging for everyone following shielding guidance, and it’s thanks to their resilience and sacrifice that we have been able to control the virus, avoid the NHS being overwhelmed and save thousands of lives.
- The clinically extremely vulnerable remain at risk and should only leave the house once a day. They should not go to work or the shops and should avoid crowded places where they can’t stay 2 metres away from others.
- We are determined to find the right balance between continuing to protect those at the greatest clinical risk, whilst easing restrictions on their daily lives to make the difficult situation more bearable – particularly enabling the contact with loved ones they and we all seek.
From 13th May, people in England are able to:
- spend time outdoors, including exercise, with one person who is not in your household as long as you stay 2 metres apart
- exercise more than once a day
- go for a picnic, to sunbathe or relax and read a book
- spend time at sports courts, including outdoor tennis, basketball courts and golf courses
- go fishing on their own, with their household, or with one other person while adhering to social distancing rules
- drive to outdoor open spaces irrespective of distance. You can travel to outdoor open spaces, in a private vehicle, alone or with members of your own household
- travel to beaches and beauty spots. But you should check first if facilities, such as car parks, are open to receive visitors
- travel to the countryside – but continue to follow the Countryside Code by respecting the local community and protecting the natural environment
- go swimming in either lakes or the sea as part of daily exercise provided that social distancing guidelines are observed – advice against using public indoor and outdoor pools remains in place.
This new provision enabling increased outdoor activity does not allow people to:
- go on holiday
- visit and stay overnight at a holiday home or second home
- visit the homes of friends and family, unless it’s to help a vulnerable person, for medical reasons, or to take a child to another household with whom parental responsibilities are shared
- swim in a public pool
- use a playground or outdoor gym
- exercise in an indoor fitness studio, gym, swimming pool, or other indoor leisure centres or facilities
- visit a private or ticketed attraction
Read the full Safer public places guidance.
Access to green spaces guidance can be read online and has been updated on Wednesday 13 May.
Business like pubs, clubs, restaurants, and theatres will also remain closed.
Owners and operators of public spaces will need to consider the impact of any new measures on people with disabilities and other affected groups and ensure clear information is made available to all users on how they can continue to access public places in a safe way.
The Safer public places guidance also encourages owners and operators of public places to increase cleaning at touch points such as handrails and gates, and to ensure there are facilities available for people to maintain good hygiene.
Suggestions include replacing hand dryers with paper towels, minimising use of portable toilets and increasing rubbish collections in public places.
1. Keep your distance from people outside your household
Whilst recognising this will not always be possible, it is important to be aware that the risk of infection increases the closer you are to another person with the virus, and the amount of time you spend in close contact with them. Therefore, you are unlikely to be infected if you walk past another person in the street.
Public Health England recommends trying to keep two metres away from people as a precaution. However, this is not a rule and the science is complex. The key thing is to not be too close to people for more than a short period of time, as much as you can.
The Prime Minister has announced that groups of up to six people will be able to meet outdoors in England from Monday 1 June, provided strict social distancing guidelines are followed.
2. Keep your hands and face as clean as possible
Wash your hands often using soap and water, and dry them thoroughly.
Where available, use sanitiser outside your home, especially as you enter a building and after you have had contact with surfaces.
Avoid touching your face.
3. Work from home if you can
With the proper equipment and adjustments, many people can do most or all of their work from home. Your employer should support you to find reasonable adjustments to do this. However, not all jobs can be done from home. If your workplace is open and you cannot work from home, you can travel to work.
4. Avoid being face-to-face with people if they are outside your household
You are at higher risk of being directly exposed to respiratory droplets (released by talking or coughing) when you are within two metres of someone and have face-to-face contact with them. You can lower the risk of infection if you stay side-to-side rather than facing someone.
5. Reduce the number of people you spend time with in a work setting
You can lower the risks of transmission in the workplace by reducing the number of people you come into contact with regularly, where you can. Your employer can support with this (where practical) by:
- changing shift patterns and rotas to match you with the same team each time
- splitting people into smaller, contained teams
6. Avoid crowds
You can lower the risks of transmission by reducing the number of people you come into close contact with. For example, avoid peak travel times on public transport, where possible.
Businesses should also take reasonable steps to avoid people being gathered together. For example, by allowing the use of more entrances and exits, and staggering entrance and exit, where possible.
7. If you have to travel (for example, to work or school), think about how and when you travel
To reduce demand on the public transport network, you should walk or cycle wherever possible. If you have to use public transport, you should try to avoid peak times.
Employers should consider staggering working hours, expanding bicycle storage facilities, providing changing facilities and providing car parking.
8. Wash your clothes regularly
There is some evidence that the virus can stay on fabrics for a few days, although usually it is shorter. Therefore, if you are working with people outside your household, wash your clothes regularly.
Changing clothes in workplaces should only be considered where there is a high risk of infection or there are highly vulnerable people, such as in a care home. If you need to change your clothes, avoid crowding into a changing room.
9. Keep indoor places well ventilated
Evidence suggests that the virus is less likely to be passed on in well-ventilated buildings and outdoors.
In good weather, try to leave windows and doors open in areas where people from different households come into contact, or move activity outdoors if you can.
Use external extractor fans to keep spaces well ventilated and make sure that ventilation systems are set to maximise the air flow rate.
Heating and cooling systems can be used at their normal temperature settings.
10. Face coverings
If you can, wear a face covering in an enclosed space where social distancing isn’t possible and where you will come into contact with people you do not normally meet. This is most relevant for short periods indoors in crowded areas, for example, on public transport or in some shops.
Evidence suggests that wearing a face covering does not protect you. However, if you are infected but have not yet developed symptoms, it may provide some protection for others you come into close contact with.
Face coverings do not replace social distancing. If you have symptoms of COVID-19 (cough and/or high temperature), you and your household must isolate at home: wearing a face covering does not change this.
A face covering is not the same as the surgical masks or respirators used by healthcare and other workers as part of personal protective equipment. These should continue to be reserved for those who need them to protect against risks in their workplace, such as health and care workers, and those in industrial settings, like those exposed to dust hazards.
Face coverings should not be used by children under the age of 2 or those who may find it difficult to manage them correctly. For example, primary age children unassisted, or those with respiratory conditions.
It is important to use face coverings properly and wash your hands before putting them on and taking them off.
You can make face-coverings at home. The key thing is it should cover the mouth and nose.
11. When at work, follow the advice given to you by your employer
Employers have a duty to assess and manage risks to your safety in the workplace. The government has issued guidance for employers and businesses on coronavirus. This includes guidance on how to make adjustments to your workplace to help you maintain social distancing.
It also includes guidance on hygiene, as evidence suggests that the virus can exist for up to 72 hours on surfaces. Therefore, frequent cleaning is particularly important for communal surfaces like:
- door handles
- lift buttons
- communal areas like bathrooms
- tea points
You can see the guidance for employers and businesses on coronavirus on gov.uk and can ask your employer if you have questions.
Page Last Updated: 16/06/2020.